Small Habits That Make a Big Difference
Tiny changes can make monumental differences. In his breakout bestseller Atomic Habits , writer James Clear explains the power of what is known as “habit-stacking.” This process is built on doing one small thing on the pathway toward achieving a larger goal. Suppose I want to read more during the week. I could start by just reading one sentence, which brings me an incremental step closer to my objective. Then the next day, I might increase my reading to a whole paragraph as I begin “stacking” new smaller habits on top of one another to produce ideal results. Focus on One Important Thing Each Day Some days, it feels like my to-do list is a mile long, and I get stuck doing a little bit of everything but finishing nothing. Making a long list is overwhelming! The solution? Decide on the ONE most important thing you need to accomplish each day and make it your priority. It might be calling a friend to encourage them, preparing a science experiment for your homeschool lesso...